Nutrients

In shaa Allah, I hope for us to start studying about nutrients and their roles in part because I realized I don't know what many different nutrients do for our bodies. Here are a few of my findings.

• Food and Its Nutrients - A chapter from a Home Science book I stumbled upon. Really nice and simple, includes a summary chart of different nutrients and their roles.
• Major Nutrients: Carbohydrates, Proteins, and Fats - resources from USDA
• Nutrients and Their Functions (The Dairy Council - UK)
• Nutrients in Foods from UMASS.edu
• 7 Nutrients Your Diet May Be Missing (WebMD.com)

Nutrient/Nutrition Lapbook from Guest Hollow.com